SUMMER MENTAL HEALTH SUPPORT

If you need support or are experiencing a mental health emergency please use one of the following resources:

• NM Crisis and access line at 1-855-NMCRISIS (662-7474)
• National Suicide Prevention Lifeline- 1-800-273-8255
• Crisis text line- 741741
• UNM Behavioral Health
• Presbyterian Behavioral Health - Child/Adolescent Behavioral Health:  (505) 291-2540 

For ongoing support:

• UNM School Based Health Centers

Here are also some Distress Tolerance resources that can help to reduce distress in a moment:

• TIPP Skills
• DP Ways to Cope